Your mind is extremely powerful… But your heart supersedes its power.
I imagine you are here because you are ready to take charge of your mind and change your life. Welcome, Lovely!
Most of us, if not all, have feelings, behaviors, or responses to external stressors that we would like to change but haven't been able to through conscious effort and willpower. This is often an indicator of underlying conflicts that have been initiated or exacerbated by the subconscious mind.
My amazing clients have reported significant positive changes both singly and in combination of the following:
Emotional: Guilt, Shame, Low self-esteem, Lack of Confidence, Lack of love for self, Shyness, Jealousy, Guilt, Anger, Inappropriate grief period, and other relationship problems.
Mental: Stress, Memory & Concentration problems, nightmares, Uncontrolled Fears and Phobias, Depression, Creative Blocks, Insomnia, and others.
Behavioral: Aggressive behaviors, Attention seeking behaviors, Compulsive and/or addictive behavior (Overeating, Spending).
Physical: Weight management, Chronic Pain, Migraines, Muscle Tension, Ulcers, Irritable Bowel Syndrome, Fatigue, and other stress-related conditions.
Our work together requires commitment, dedication, and team effort. I will give you my best, and provide you with tools to heal mental, emotional, and any physical blocks, however, it is your responsibility to cooperate and commit to the process of change.
The work is what you make of it.
What People are Saying
"Kahila provides the resources, the tools and the questions that you then need to answer yourself."
I started working with Kahila as my empowerment coach about 4 months ago and have experienced so much growth since then. It's hard to even imagine the person I was such a short time ago. Our sessions focus on how to change my self-talk to a more positive one and getting really clear on what I want my life to look like; then together we determine what needs to happen to get to that point. Kahila provides the resources, the tools and the questions that you then need to answer yourself. Self-growth is not something that happens overnight but I can attest that if you're ready to put in the work to achieve what you want the universe will give you that and so much more! Now, whenever I find myself struggling I am better able to handle these situations on my own because of her guidance working through these situations in the past. Our sessions are always very comfortable and she always allows me the opportunity to have it in a space that is inspiring for me to be open and/or a space for more privacy when needed. Thanks to her for the tools to overcome my mental blocks and reach higher than my loftiest goals AND for always reminding me to give MYSELF credit for putting in the work to making these changes in my life!
~A. M
"She has this uncanny ability in being completely present, and deeply observant while serving you."
Kahila is a complete master in listening with intent, and connecting with your soul. She has this uncanny ability in being completely present, and deeply observant while serving you. I've had some of the deepest conversations where she's unlocked the root of my problems and shifted like perspective no other coach has ever done. She is honest, compassionate, and respectful, in telling you what you need to hear. I'm so impressed by her complete transparency, high-level emotional intelligence and tangible, actionable steps she has given me in becoming a better person for myself, my family, and friends. I highly recommend Kahila, for unlocking your true potential and breaking through any obstacles that may be in your life.
~S.C
"I recommend her to anyone looking to breakthrough their own inner barriers and start taking control of their life."
I was referred to Kahila by a friend because I was having trouble fulfilling a lifestyle outside my career and just finding happiness within. I was so focused on my business that I had lost touch with spending time with family, friends and finding a woman to share my life with. It felt as if I had lost my center and growing anxiety began to grow because of it. I was a bit skeptical at meeting with any kind of life coach, empowerment coach, or career counselor. But when I met with Kahila for the first time that skepticism was immediately gone. She did an amazing job listening to me and understood what I needed to do to start loving my life again. It started with a program that worked with me on my self-talk and then a more detailed breakdown of actions I took right away to start this new personal empowerment journey of mine. I am so grateful to have had Kahila to help me get through my our roadblocks and see the possibility that was within me the whole time. I recommend her to anyone looking to breakthrough their own inner barriers and start taking control of their life. Thank you so much!
~B. A
"Kahila has helped guide me through one of the most important chapters of my life."
Determined, self-reliant and goal-oriented, are the words that I’d use to describe Kahila.
A few months ago, I was introduced to Kahila with the intention of simply having her as a guest on our podcast, to share her story of overcoming unique life circumstances.
Since the initial podcast interview, Kahila has helped guide me through one of the most important chapters of my life, to date. Due to her ability to ask thought-provoking questions and help me better understand my emotions, I was able to finish my book and improve as a public speaker.
I highly recommend Kahila to any event or organization that’s looking to transform lives.
~O.L.
**Disclaimer, in order to respect the confidentiality of my clients I will not reveal names, or pictures of the individuals.**